# Sleep like yourself again

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You fall asleep just fine. Then 3AM hits. Suddenly, you’re wide awake — reorganizing a drawer, mentally planning a trip you may never take, or remembering an errand from three weeks ago. And sleep? Nowhere to be found.

If this sounds familiar, you’re not imagining it. Sleep disruption is one of the most common symptoms of perimenopause and menopause.

Nightly Steady Sleep+ is a new clinician-formulated supplement from Midi, created to support better sleep during perimenopause and menopause. Think of it as sleep support made with your changing hormones in mind.

Shop Nightly Steady Sleep+

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Hormonal changes can affect the systems involved in your sleep-wake cycle. They can also contribute to night sweats, hot flashes, anxiety, and other symptoms that make staying asleep harder.

So while sleep hygiene, a weighted blanket, or melatonin might be worth trying, they may not address the bigger picture when hormones are part of what’s keeping you awake.

And if you’re regularly waking up in the middle of the night, struggling to fall asleep, or dealing with night sweats, Midi can help you look beyond the symptom and understand what might be driving it.

Shop now

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Midi Health, 195 Page Mill Road Suite 103, Palo Alto, CA 94306, United States

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