# The “more protein” myth

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Brand: joinmidi.com
Category: product-pitch

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Protein from sources like steaks and shakes help protect the muscle and bone that support a healthy metabolism and blood sugar as you age. But protein alone can’t address one of the biggest changes happening beneath the surface: estrogen exiting the building as you approach menopause.

Midi clinicians look at the full picture, pairing nutrition with options like hormone therapy, strength training, and bone health monitoring to help protect your strength, metabolism, and long-term health.

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If protein isn’t solving your health concerns or your progress has plateaued, touch base with a clinician who can help you understand how your body is changing and address the root cause.

Book a virtual visit and get your personalized Care Plan.

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*Based on a retrospective analysis of available electronic health records for 58,709 patients who completed at least three Midi visits over the course of at least 60 days of Midi care between 1/1/2025-12/31/2025. Symptom severity was self-reported prior to each visit. Improvement is defined as at least 1 category level drop in severity from the prior symptom report. Changes were measured from the first to the most recent visit. Patients used a range of treatments and lifestyle strategies. Results are not guaranteed and may vary.

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Midi Health, 195 Page Mill Road Suite 103, Palo Alto, CA 94306, United States

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