# Friday Lessons Template

Canonical: https://brew.new/templates/sprouht/friday-lessons-template

Brand: sprouht.com
Category: newsletter

![Preview of Friday Lessons Template](https://cdn.brew.new/email-preview-spx8Vbd2zU3DAViZuMQjE-1787685449951.png)

## Email content

SprouhtTHE FRIDAY LETTER

An older woman being shown a green Sprouht Journal

FRIDAY LESSONS · ISSUE NO. 000

“I wasted 40 years being afraid of the wrong things.”

Margaret, 94 — from Sunday's interview

Hi there — on Sunday we sat down with Margaret in her kitchen in [City]. She spent 40 years in [profession], raised [number] kids, and buried a husband she still talks to every morning.

We asked her what she'd do differently. She answered for two hours without pausing. Here are the five lines our team hasn't stopped repeating all week.

01

[Lesson one, stated flat and plain]

[One or two sentences of context. What she actually said, and the small detail that made it land for us.]

02

[Lesson two, stated flat and plain]

[One or two sentences of context. Keep it concrete — a number, a place, a name.]

“[The one line from the interview you'd put on a wall. Keep it under 20 words.]”

— Margaret, 94

03

[Lesson three, stated flat and plain]

[One or two sentences of context. This is the halfway mark — make it the one people forward.]

Man outdoors holding the green Sprouht JournalTHIS WEEK'S TOOL

[Product name] — where lesson 03 goes to work

[One sentence on what this journal asks of you — 10 minutes a day, one honest page. Rotate this slot weekly: Sprouht Journal, 1% Journal, Everyday Planner, or a bundle.]

Get The Journal

04

[Lesson four, stated flat and plain]

[One or two sentences of context. Regret lessons work well here.]

05

[Lesson five, stated flat and plain]

[One or two sentences of context. Close the list on the line she said last.]

SUNDAY'S INTERVIEW

Watch the full conversation

[Runtime] minutes, unedited. The part about [topic] starts around [timestamp].

Two men seated in armchairs during a Sprouht interview

Watch The Interview

ONE QUESTION BACK

[The reflective question — e.g. What are you afraid of that probably won't matter in ten years?]

Hit reply and tell us. A real person reads every one, and the best answers go into next Friday's letter.

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