# Your self-care routine deserves some attention

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Start therapy

Most insured members have a $0 copay. Check coverage >

Your self-care routine doesn’t have to be perfect; it just has to be perfect for you. A luxurious spa day can be a boon to your mental health, but so can something as simple as a walk to the park or a chat with your therapist.

Talkspace makes it easy to fit this kind of self-care into your busy schedule. You can message your therapist 24/7, schedule appointments from your phone, and connect over a video or voice call from anywhere.

Answer a few questions to start talking or texting with a licensed therapist who can fit into your routine.

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Talkspace | 2578 Broadway #607 | NY, NY 10025

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