# Calm promotions flow: 12 emails

See every email Calm sends in its newsletter: 12 emails over 50.8 days. Remix the whole sequence onto your brand with Brew.

Canonical: https://brew.new/browse/flows/calm.com/promotions

- Brand: [Calm](https://calm.com)
- Type: Newsletter
- Category: Newsletter
- Length: 12 emails in 50.8 days

## Emails

### 1. You deserve to feel better.

First email · Newsletter

The change you’re looking for is within reach. Subscribe today with 40% off.

[Read this email](https://brew.new/browse/templates/email/pt1_k97qhzjr8wqmfsd814kjw170ad8e5j3q.md)

### 2. Meet your next best friend.

4 days after email 1 · Newsletter

Feel better every day with guidance from our incredible instructors.

[Read this email](https://brew.new/browse/templates/email/pt1_k97tygqaekcgtg4n282rnv1v7n8e4ans.md)

### 3. The rest of your inbox can wait.

5 days after email 2 · Newsletter

Come focus on yourself for a minute.

[Read this email](https://brew.new/browse/templates/email/pt1_k97qkf02x8s0phntpaxs2e6qc98e5t7b.md)

### 4. 💙 Ready to bounce back from stress?

18 days 19 hours after email 3 · Newsletter

How to stress smarter, not harder (yes, it's possible)

[Read this email](https://brew.new/browse/templates/email/pt1_k97wbtrc46xkaccxqzp1qt1n2d8e5b0w.md)

### 5. 💙 For the “bad sleepers”

3 days after email 4 · Newsletter

Spoiler: there’s no such thing. Try our free sleep hacks

[Read this email](https://brew.new/browse/templates/email/pt1_k97tw36s59758q08esndmve9058e5kt7.md)

### 6. 🎟 Use code MHAM2026 for 50% off Calm Premium

1 day 22 hours after email 5 · Newsletter

Stress less all year — now 50% off

[Read this email](https://brew.new/browse/templates/email/pt1_k97h7hchrv562xc8rwcpx876qs8e415p.md)

### 7. 💙 When did you last put yourself first?

1 day 2 hours after email 6 · Newsletter

Self-care isn’t selfish. How to prioritize yourself without guilt

[Read this email](https://brew.new/browse/templates/email/pt1_k97hdf7wnxt3ftx1xrhgxvzdg58e4jz3.md)

### 8. 💙 Your bad day first aid kit

3 days after email 7 · Newsletter

How to feel better when you’re having one of *those* days

[Read this email](https://brew.new/browse/templates/email/pt1_k97y69bbbm98dq4paqwt5cxj0n8e4kwm.md)

### 9. 💙 Are you okay?

3 days after email 8 · Newsletter

It’s okay if you’re not. Here’s how to be okay no matter what

[Read this email](https://brew.new/browse/templates/email/pt1_k97v4tv5zt4mj4zemex26rzjk58e5q4k.md)

### 10. 💙 Anyone else tired of feeling tired?

4 days after email 9 · Newsletter

Join the club. Conquer endless fatigue with these three tools

[Read this email](https://brew.new/browse/templates/email/pt1_k97wtbyp65w9waej6q4dakv8nh8e4s0a.md)

### 11. 💙 For anyone that’s hard on themselves

3 days after email 10 · Newsletter

How to actually have your own back

[Read this email](https://brew.new/browse/templates/email/pt1_k97q4cqyx8183mnpyq30dvy34h8e4jfz.md)

### 12. 💙 Sure you don't want 40% off?

4 days after email 11 · Newsletter

How to stress less, sleep more, feel better

[Read this email](https://brew.new/browse/templates/email/pt1_k97kp132cg6x3v4sf0kktphk0h8e5w7t.md)

## Related

- [Remix this flow on your brand](https://brew.new/browse/flows/calm.com/promotions)
- [All email flows](https://brew.new/browse/flows.md)