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Headspace therapy is here for you

Check my coverage

Headspace now offers therapy

Hello there,

Headspace has partnered with leading insurance providers to offer therapy directly through the Headspace app for as low as $0*. With personalized 1:1 support, you can get comprehensive mental health resources all in one convenient place.

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How it works:

Tell us about yourself

Tell us about yourself

Navigate to the Care tab in the app, answer some questions about yourself, and verify your insurance.

Schedule your session

Schedule your session

Pick a time that works for you and choose from available therapists with a range of specialities.

Meet right in the app

Meet right in the app

We’ll send you a link to meet with your therapist virtually in a 50 minute video appointment.

Pay today

Pay $0 today

You may pay through your insurance provider, HSA/FSA, or out of pocket — and you’ll only be charged on the day of your session.

Check my coverage

*Availability and cost may vary based on your location, age and insurance coverage.

Your best self starts here

If you are located in the United States and you are having thoughts of suicide or self-harm, please call or text 988, the suicide and crisis lifeline. If you are experiencing a medical or mental health emergency, please contact 911 or go to the nearest emergency room. Do not attempt to access emergency care through these products and services. If you are located outside of the United States, please contact your local crisis or emergency resources or go to the nearest emergency room.

If you have any questions, please visit our FAQs or email us at caresupport@headspace.com.

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