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Does Calm actually work? What if I find it difficult to meditate? Where do I start?

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Now that you’ve signed up, questions like these may be on your mind. Don't worry, we've got you.

Join Calm with 40% off

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Even if you don’t know exactly what you’re looking for, Calm is here to help you figure it out.

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Improve your mood Easy-to-use content and tools to reduce anxiety and manage stress

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Fall (and stay) asleep, naturally Sleep Stories, meditations and soothing audio designed to keep you relaxed through the night

Learn from our Daily Instructors

Feel more resilient and productive Our experts make mindfulness easy and welcoming, even for beginners

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Join with 40% off to access all that Calm has to offer and give yourself the gift of better sleep.

✅ Personalized sleep recommendations to find what works for you

✅ An unmatched library of audio content to help you unwind

✅ Science-backed tools designed by world-class experts to give you peace of mind

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Reach for Calm wherever you go.

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