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MasterClass
Dopamine
Jon Kabat-Zinn Teaches Mindfulness and Meditation
Brain Health
Train your brain to handle a stressful world
Foggy, wired, and never fully off? Endless scrolling and constant notifications keep your brain on high alert and hijack your focus. Here’s how to calm it down with real science.
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_lessons for you
Reset Dopamine
01
End the endless scroll with a 30-day reset
with Dr. Anna Lembke, Stanford psychiatrist and author of Dopamine Nation, learn to reset cravings and reclaim focus
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Calm Your Mind
02
Quiet a racing mind with simple mindfulness
with Jon Kabat-Zinn, the founder of mindfulness-based stress reduction, learn to calm a racing mind anywhere
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Beat Brain Fog
03
Turn anxiety into focus using brain science
with Dr. Wendy Suzuki, neuroscientist and NYU professor, learn how your brain handles anxiety and how to calm it
Start Learning
_Just For You
04
George Stephanopoulos
George Stephanopoulos Teaches Purposeful Communication
Award-winning interviewer George Stephanopoulos teaches you his techniques for producing authentic, meaningful conversations.
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_MasterClass Executive
MasterClass Executive
05
MasterClass Executive is the first AI-native business school experience developed with the University of Chicago Booth School of Business. Get access to 10+ hands-on AI workshops, the world’s best instructors, and a community of top leaders. Priority enrollment for the Fall ’26 cohort closes August 25.
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_YOUR AI MEETING COACH
Stop winging it. Become the best at your job.
06
Stop winging it. Become the best at your job.
MasterClass Coach joins you on every call, surfaces your blind spots, identifies your work patterns, and gives you world-class guidance so you keep getting better. No extra effort. Just a clearer picture of what’s holding you back and what to do about it.
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