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Care to match your needs

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Hi there,

Having the right therapist to work with is one of the most important parts of therapy. That’s why our therapists have a wide variety of specialities like anxiety, grief, or whatever else you’re going through, so you can find the support you need.

Tell us about yourself

Choose your therapist

After answering some questions, we’ll show you a range of available therapists for you to explore.

Schedule your session

Schedule your session

During your first appointment, your therapist will learn more about you and offer personalized care options.

Meet right in the app

Get to know each other

Spend a few sessions with your therapist and make sure they’re the right fit for you. You can switch anytime.

Check my coverage

*Availability and cost may vary based on your location, age and insurance coverage.

Your best self starts here

If you are located in the United States and you are having thoughts of suicide or self-harm, please call or text 988, the suicide and crisis lifeline. If you are experiencing a medical or mental health emergency, please contact 911 or go to the nearest emergency room. Do not attempt to access emergency care through these products and services. If you are located outside of the United States, please contact your local crisis or emergency resources or go to the nearest emergency room.

If you have any questions, please visit our FAQs or email us at caresupport@headspace.com.

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Headspace, Inc., 2417 Michigan Avenue, Santa Monica CA 90404 United States.

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