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Join us for Meno & Mugs, a weekly virtual coffee chat series for women navigating perimenopause and menopause. Each Tuesday, grab your coffee and join us for an hour of honest conversation, peer connection, guided small-group discussions, and trusted resources from Midi clinicians.

No lectures. No pressure. Just real women, real conversations, and a supportive space to connect.

Come for one session or join us for all four. We’d love to have you there!

Learn more

Naming the Change

October 6th | 9 amPT

Learn signs, symptoms and myths related to perimenopause while connecting with other women who get it.

Host: Lawana Bradley-Brown, DNP, WHNP-BC

Register here

The Impact of Perimenopause on Relationships and Intimacy

October 13th | 9am PT

Let’s chat about how perimenopause can affect relationships, intimacy, and connection, plus ways to navigate these changes.

Host: Emily Hong, MSN, APRN, WHNP-BC

Register here

Work, Energy & Brain Fog

October 20th | 9am PT

Let’s chat about how perimenopause can impact your energy, focus, and brain health, and get practical strategies to help you feel and perform your best.

Host: Amanda Rosales, DNP, APRN, FNP-C

Register here

Building a Perimenopause Toolkit

October 27th | 9am PT

Let’s chat about how to build a long-term toolkit for navigating perimenopause, from managing symptoms to feeling prepared for what’s ahead.

Host: Amanda Rosales, DNP, APRN, FNP-C

Register here

Can’t wait for the webinars, or have questions now? Get personalized answers from a women’s health expert. Midi Clinicians are available 7 days a week, morning and night, to provide expert guidance and support.

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